Valerie Parrott 1000m row
1,000m
Meters
5:20.3
Time
2:40.1
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 83 |
January 10, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 26 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 26 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 26 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 26 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 25 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 28 |
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Workout Graph
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