Valerie Parrott 1000m row
1,000
Meters
5:27.1
Time
2:43.5
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 83 |
January 11, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 50 | 26 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 10 | 27 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 10 | 24 |
| 1:05.8 | 600 | 2:44.5 | 79 | 570 | 10 | 26 |
| 1:07.2 | 800 | 2:48.0 | 74 | 554 | 10 | 26 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 10 | 30 |
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Workout Graph
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