Valerie Parrott 1000m row
1,000m
Meters
5:22.4
Time
2:41.2
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 85 |
January 12, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 25 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 26 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 25 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 25 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 26 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 26 |
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Workout Graph
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