Valerie Parrott 1500m row
1,500m
Meters
8:19.3
Time
2:46.4
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 84 |
January 13, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.3 | 1,500m | 2:46.4 | 76 | 561 | 24 |
| 1:38.3 | 300m | 2:43.8 | 80 | 573 | 25 |
| 1:37.4 | 600m | 2:42.3 | 82 | 581 | 25 |
| 1:36.7 | 900m | 2:41.1 | 84 | 587 | 25 |
| 1:45.7 | 1,200m | 2:56.1 | 64 | 520 | 23 |
| 1:41.3 | 1,500m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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