Valerie Parrott 1500m row
1,500m
Meters
8:13.6
Time
2:44.5
Pace
75
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 84 |
January 16, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 1,500m | 2:44.5 | 79 | 570 | 25 |
| 1:44.9 | 300m | 2:54.8 | 65 | 525 | 23 |
| 1:40.6 | 600m | 2:47.6 | 74 | 555 | 26 |
| 1:36.0 | 900m | 2:40.0 | 85 | 594 | 27 |
| 1:36.3 | 1,200m | 2:40.5 | 85 | 591 | 26 |
| 1:35.9 | 1,500m | 2:39.8 | 86 | 595 | 26 |
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Workout Graph
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