Valerie Parrott 1500m row
1,500m
Meters
8:09.5
Time
2:43.1
Pace
76
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 85 |
January 22, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.5 | 1,500m | 2:43.1 | 81 | 577 | 25 |
| 1:43.1 | 300m | 2:51.8 | 69 | 537 | 24 |
| 1:39.6 | 600m | 2:46.0 | 77 | 563 | 26 |
| 1:37.7 | 900m | 2:42.8 | 81 | 578 | 26 |
| 1:35.2 | 1,200m | 2:38.6 | 88 | 601 | 26 |
| 1:33.9 | 1,500m | 2:36.5 | 91 | 614 | 26 |
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Workout Graph
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