Valerie Parrott 1500m row
1,500m
Meters
8:15.0
Time
2:45.0
Pace
76
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 84 |
January 24, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.0 | 1,500m | 2:45.0 | 78 | 568 | 25 |
| 1:43.9 | 300m | 2:53.1 | 67 | 531 | 26 |
| 1:39.8 | 600m | 2:46.3 | 76 | 561 | 26 |
| 1:40.3 | 900m | 2:47.1 | 75 | 557 | 25 |
| 1:38.4 | 1,200m | 2:44.0 | 79 | 573 | 26 |
| 1:32.6 | 1,500m | 2:34.3 | 95 | 627 | 27 |
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Workout Graph
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