Valerie Parrott 1500m row
1,500m
Meters
8:16.9
Time
2:45.6
Pace
75
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 84 |
January 25, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.9 | 1,500m | 2:45.6 | 77 | 565 | 25 |
| 1:46.1 | 300m | 2:56.8 | 63 | 517 | 25 |
| 1:40.2 | 600m | 2:47.0 | 75 | 558 | 26 |
| 1:38.3 | 900m | 2:43.8 | 80 | 573 | 26 |
| 1:37.8 | 1,200m | 2:43.0 | 81 | 578 | 26 |
| 1:34.4 | 1,500m | 2:37.3 | 90 | 609 | 26 |
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Workout Graph
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