Valerie Parrott 1500m row
1,500m
Meters
8:33.3
Time
2:51.1
Pace
75
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 85 |
January 31, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 1,500m | 2:51.1 | 70 | 540 | 25 |
| 1:49.2 | 300m | 3:02.0 | 58 | 499 | 26 |
| 1:42.5 | 600m | 2:50.8 | 70 | 541 | 25 |
| 1:39.4 | 900m | 2:45.6 | 77 | 564 | 26 |
| 1:44.9 | 1,200m | 2:54.8 | 65 | 525 | 24 |
| 1:37.3 | 1,500m | 2:42.1 | 82 | 582 | 27 |
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