Valerie Parrott 1500m row
1,500m
Meters
8:50.6
Time
2:56.8
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 84 |
February 03, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.6 | 1,500m | 2:56.8 | 63 | 517 | 25 |
| 1:45.5 | 300m | 2:55.8 | 64 | 521 | 26 |
| 1:41.8 | 600m | 2:49.6 | 72 | 546 | 27 |
| 1:40.4 | 900m | 2:47.3 | 75 | 557 | 26 |
| 1:56.3 | 1,200m | 3:13.8 | 48 | 465 | 22 |
| 1:46.7 | 1,500m | 2:57.8 | 62 | 514 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.