Valerie Parrott 1500m row
1,500
Meters
8:41.6
Time
2:53.8
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 84 |
February 05, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.6 | 1,500 | 2:53.8 | 67 | 517 | 75 | 24 |
| 1:44.4 | 300 | 2:54.0 | 66 | 517 | 15 | 25 |
| 1:39.3 | 600 | 2:45.5 | 77 | 543 | 15 | 24 |
| 1:40.8 | 900 | 2:48.0 | 74 | 535 | 15 | 26 |
| 1:54.9 | 1,200 | 3:11.5 | 50 | 469 | 15 | 22 |
| 1:42.2 | 1,500 | 2:50.3 | 71 | 528 | 15 | 26 |
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Workout Graph
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