Valerie Parrott 1500m row
1,500m
Meters
8:41.6
Time
2:53.8
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 84 |
February 05, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 1,500m | 2:53.8 | 67 | 529 | 24 |
| 1:44.4 | 300m | 2:54.0 | 66 | 528 | 25 |
| 1:39.3 | 600m | 2:45.5 | 77 | 565 | 24 |
| 1:40.8 | 900m | 2:48.0 | 74 | 554 | 26 |
| 1:54.9 | 1,200m | 3:11.5 | 50 | 471 | 22 |
| 1:42.2 | 1,500m | 2:50.3 | 71 | 543 | 26 |
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Workout Graph
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