Valerie Parrott 1500m row
1,500m
Meters
8:51.2
Time
2:57.0
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 84 |
February 12, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 1,500m | 2:57.0 | 63 | 516 | 24 |
| 1:51.0 | 300m | 3:05.0 | 55 | 490 | 24 |
| 2:05.6 | 600m | 3:29.3 | 38 | 431 | 21 |
| 1:43.4 | 900m | 2:52.3 | 68 | 535 | 25 |
| 1:39.5 | 1,200m | 2:45.8 | 77 | 564 | 26 |
| 1:31.7 | 1,500m | 2:32.8 | 98 | 637 | 26 |
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Workout Graph
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