Valerie Parrott 10:00 row
1,754m
Meters
10:00.0
Time
2:51.0
Pace
89
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 99 |
February 13, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 25 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 26 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 26 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 26 |
| 8:00.0 | 329m | 3:02.3 | 58 | 498 | 22 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 25 |
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Workout Graph
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