Valerie Parrott 1000m row
1,000m
Meters
6:07.6
Time
3:03.8
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 98 |
February 29, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 23 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 24 |
| 1:24.5 | 400m | 3:31.2 | 37 | 427 | 21 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 25 |
| 1:15.2 | 800m | 3:08.0 | 53 | 481 | 22 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 26 |
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Workout Graph
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