Valerie Parrott 14:43 row
2,512m
Meters
14:43.5
Time
2:55.8
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 98 |
March 11, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.5 | 2,512m | 2:55.8 | 64 | 521 | 25 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 14:43.5 | 798m | 2:57.6 | 62 | 514 | 25 |
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Workout Graph
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