Valerie Parrott 14:45 row
2,512m
Meters
14:45.7
Time
2:56.2
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 101 |
March 14, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.7 | 2,512m | 2:56.2 | 64 | 519 | 24 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 14:45.7 | 846m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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