Valerie Parrott 12:09 row
2,017m
Meters
12:09.1
Time
3:00.7
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 99 |
March 19, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 2,017m | 3:00.7 | 59 | 504 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 12:09.1 | 357m | 3:00.8 | 59 | 503 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.