Valerie Parrott 6:04 row
1,013m
Meters
6:04.0
Time
2:59.6
Pace
51
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 23 |
Stroke Count | 143 |
Drag Factor | 100 |
April 02, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:04.0 | 1,013m | 2:59.6 | 60 | 507 | 23 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
6:04.0 | 182m | 2:55.8 | 64 | 521 | 23 |
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