Valerie Parrott 6:09 row
1,014m
Meters
6:09.6
Time
3:02.2
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 99 |
April 11, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,014m | 3:02.2 | 58 | 498 | 23 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 6:09.6 | 201m | 2:53.1 | 67 | 532 | 24 |
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Workout Graph
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