Valerie Parrott 5:42 row
1,012m
Meters
5:42.9
Time
2:49.4
Pace
52
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 100 |
April 18, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 1,012m | 2:49.4 | 72 | 547 | 24 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 5:42.9 | 135m | 2:38.8 | 87 | 600 | 24 |
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Workout Graph
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