Valerie Parrott 11:41 row
2,007m
Meters
11:41.8
Time
2:54.8
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 98 |
April 22, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.8 | 2,007m | 2:54.8 | 65 | 525 | 24 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 11:41.8 | 292m | 2:54.3 | 66 | 527 | 22 |
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Workout Graph
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