Valerie Parrott 11:42 row
2,013m
Meters
11:42.6
Time
2:54.5
Pace
101
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 99 |
April 24, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.6 | 2,013m | 2:54.5 | 66 | 526 | 23 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 11:42.6 | 311m | 2:44.9 | 78 | 568 | 24 |
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Workout Graph
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