Valerie Parrott 11:52 row
2,010m
Meters
11:52.9
Time
2:57.3
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 98 |
May 06, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.9 | 2,010m | 2:57.3 | 63 | 515 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 11:52.9 | 320m | 2:56.4 | 64 | 519 | 24 |
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Workout Graph
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