Valerie Parrott 11:59 row
2,012m
Meters
11:59.3
Time
2:58.7
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 99 |
May 08, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.3 | 2,012m | 2:58.7 | 61 | 510 | 24 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 11:59.3 | 369m | 2:41.6 | 83 | 585 | 24 |
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Workout Graph
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