Valerie Parrott 6:12 row
1,013m
Meters
6:12.5
Time
3:03.8
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 97 |
May 07, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.5 | 1,013m | 3:03.8 | 56 | 493 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 6:12.5 | 200m | 3:01.2 | 59 | 502 | 23 |
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Workout Graph
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