Valerie Parrott 12:48 row
2,214m
Meters
12:48.0
Time
2:53.4
Pace
112
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 100 |
May 09, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.0 | 2,214m | 2:53.4 | 67 | 530 | 25 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 12:48.0 | 480m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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