Valerie Parrott 11:53 row
2,007
Meters
11:53.8
Time
2:57.8
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 99 |
May 10, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.8 | 2,007 | 2:57.8 | 62 | 509 | 101 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 25 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 11:53.8 | 335 | 2:49.8 | 71 | 537 | 17 | 23 |
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Workout Graph
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