Valerie Parrott 17:13 row
3,011m
Meters
17:13.1
Time
2:51.5
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 99 |
May 14, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.1 | 3,011m | 2:51.5 | 69 | 538 | 23 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 17:13.1 | 390m | 2:50.6 | 70 | 542 | 23 |
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