Valerie Parrott 8:56 row
1,517m
Meters
8:56.7
Time
2:56.8
Pace
77
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 97 |
June 04, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 1,517m | 2:56.8 | 63 | 517 | 23 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 8:56.7 | 681m | 2:53.7 | 67 | 529 | 23 |
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Workout Graph
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