Valerie Parrott 6:13 row
1,010m
Meters
6:13.1
Time
3:04.7
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 98 |
June 11, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.1 | 1,010m | 3:04.7 | 56 | 491 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 6:13.1 | 211m | 2:53.2 | 67 | 531 | 21 |
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Workout Graph
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