Valerie Parrott 5:44 row
1,005m
Meters
5:44.7
Time
2:51.4
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 99 |
June 18, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,005m | 2:51.4 | 69 | 538 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 5:44.7 | 126m | 2:57.3 | 63 | 515 | 21 |
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Workout Graph
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