Valerie Parrott 5:47 row
1,003m
Meters
5:47.4
Time
2:53.1
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 98 |
August 29, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.4 | 1,003m | 2:53.1 | 67 | 531 | 22 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 5:47.4 | 140m | 2:49.2 | 72 | 548 | 20 |
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Workout Graph
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