Valerie Parrott 6:05 row
1,013m
Meters
6:05.0
Time
3:00.1
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 90 |
September 20, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.0 | 1,013m | 3:00.1 | 60 | 506 | 23 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 6:05.0 | 172m | 3:08.9 | 52 | 478 | 23 |
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Workout Graph
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