Valerie Parrott 6:00 row
1,012m
Meters
6:00.6
Time
2:58.1
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 91 |
September 23, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 1,012m | 2:58.1 | 62 | 513 | 23 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 6:00.6 | 171m | 2:57.1 | 63 | 516 | 23 |
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Workout Graph
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