Valerie Parrott 5:48 row
1,014m
Meters
5:48.3
Time
2:51.7
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 90 |
September 24, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,014m | 2:51.7 | 69 | 537 | 23 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 5:48.3 | 129m | 3:07.2 | 53 | 483 | 23 |
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Workout Graph
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