Valerie Parrott 5:57 row
1,021m
Meters
5:57.6
Time
2:55.1
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 90 |
October 01, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,021m | 2:55.1 | 65 | 524 | 24 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 5:57.6 | 158m | 3:02.2 | 58 | 498 | 21 |
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Workout Graph
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