Valerie Parrott 5:42 row
1,011m
Meters
5:42.1
Time
2:49.1
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 91 |
October 18, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.1 | 1,011m | 2:49.1 | 72 | 548 | 24 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 5:42.1 | 115m | 3:03.0 | 57 | 496 | 22 |
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Workout Graph
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