Valerie Parrott 5:50 row
1,011m
Meters
5:50.9
Time
2:53.5
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 90 |
October 19, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.9 | 1,011m | 2:53.5 | 67 | 530 | 23 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 5:50.9 | 122m | 3:28.6 | 39 | 432 | 23 |
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Workout Graph
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