Valerie Parrott 11:49 row
2,012m
Meters
11:49.7
Time
2:56.3
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 90 |
October 22, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.7 | 2,012m | 2:56.3 | 64 | 519 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 11:49.7 | 286m | 3:11.7 | 50 | 470 | 22 |
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Workout Graph
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