Valerie Parrott 12:05 row
2,008m
Meters
12:05.1
Time
3:00.5
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 90 |
October 23, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 2,008m | 3:00.5 | 59 | 504 | 25 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 12:05.1 | 342m | 3:02.8 | 57 | 496 | 25 |
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Workout Graph
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