Valerie Parrott 12:06 row
2,015m
Meters
12:06.0
Time
3:00.1
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 90 |
October 27, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 2,015m | 3:00.1 | 60 | 506 | 23 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 12:06.0 | 364m | 2:53.0 | 68 | 532 | 23 |
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Workout Graph
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