Valerie Parrott 14:58 row
2,516m
Meters
14:58.4
Time
2:58.5
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 89 |
November 04, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.4 | 2,516m | 2:58.5 | 62 | 511 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 14:58.4 | 828m | 3:00.1 | 60 | 505 | 22 |
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Workout Graph
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