Valerie Parrott 8:48 row
1,510m
Meters
8:48.9
Time
2:55.1
Pace
76
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 88 |
November 05, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.9 | 1,510m | 2:55.1 | 65 | 524 | 23 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 8:48.9 | 668m | 2:51.3 | 70 | 539 | 23 |
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Workout Graph
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