Valerie Parrott 14:59 row
2,517m
Meters
14:59.4
Time
2:58.6
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 88 |
November 12, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.4 | 2,517m | 2:58.6 | 61 | 511 | 23 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 14:59.4 | 841m | 2:58.0 | 62 | 513 | 22 |
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Workout Graph
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