Valerie Parrott 5:56 row
1,014m
Meters
5:56.2
Time
2:55.6
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 90 |
November 20, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.2 | 1,014m | 2:55.6 | 65 | 522 | 23 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 5:56.2 | 160m | 2:55.6 | 65 | 522 | 23 |
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Workout Graph
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