Valerie Parrott 5:53 row
1,013m
Meters
5:53.5
Time
2:54.4
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 92 |
December 02, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,013m | 2:54.4 | 66 | 526 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 5:53.5 | 149m | 2:59.5 | 60 | 508 | 22 |
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Workout Graph
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