Valerie Parrott 14:27 row
2,472m
Meters
14:27.3
Time
2:55.4
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 90 |
December 05, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.3 | 2,472m | 2:55.4 | 65 | 523 | 23 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 14:27.3 | 766m | 2:54.4 | 66 | 526 | 23 |
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Workout Graph
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