Valerie Parrott 5:58 row
1,014
Meters
5:58.3
Time
2:56.6
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 89 |
December 07, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,014 | 2:56.6 | 63 | 502 | 50 | 23 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 5:58.3 | 170 | 2:51.4 | 69 | 493 | 8 | 23 |
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Workout Graph
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