Valerie Parrott 5:58 row
1,014m
Meters
5:58.3
Time
2:56.6
Pace
50
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 23 |
Stroke Count | 136 |
Drag Factor | 89 |
December 07, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:58.3 | 1,014m | 2:56.6 | 63 | 518 | 23 |
5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
5:58.3 | 170m | 2:51.4 | 69 | 538 | 23 |
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Workout Graph
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