Valerie Parrott 5:51 row
1,015m
Meters
5:51.2
Time
2:53.0
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 90 |
December 09, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.2 | 1,015m | 2:53.0 | 68 | 532 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 5:51.2 | 146m | 2:55.3 | 65 | 523 | 20 |
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Workout Graph
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