Valerie Parrott 4:36 row
806m
Meters
4:36.8
Time
2:51.7
Pace
41
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 90 |
December 11, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 806m | 2:51.7 | 69 | 537 | 23 |
| 4:36.8 | 806m | 2:51.7 | 69 | 537 | 23 |
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Workout Graph
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